- a book by Ingrid Holck and Mogens Andresen

A Short Description of The Book

The book is divided up into three main sections:

1. THE FUNCTION OF BREATHING
2. THE PSYCHOLOGY OF BREATHING
3. EXERCICES WITH AND WITHOUT AIDS

It is here the "breath builder" and other aids come into the picture when you need to correct a wrong function. The aids send new signals to the brain in that they bring in our strongest learning sense: Sight.